1. All comments made on this blog, whether they be mine or the comments of our contributors are strictly the opinions of the author, so please do not take undue offense.
2. All reviews are written about products or events the contributing author has personally purchased or attended, and the opinions expressed about the product/event reflect only the individual's preferences and personal experience.
3. I am not a medical professional nor do I moonlight as one; all training advice on this blog is based solely on the contributing authors experience and independent research, and should be taken with a huge grain of salt, (e.g. if you are a 250 lbs man with a heart problem you should not take my speed work advice).
4. While there are ads on this blog they are not there to make anyone rich, the goal of these ads instead is to defray any costs associated with running this blog, e.g. purchasing a equipment that would improve the quality of the blog, or buying a proper domain name at some point.
Thanks for visiting and enjoy the blog!
