Martha's Vineyard Runner: Training & Nutrition

Martha's Vineyard Runner

Training & Nutrition

Advice on Training & Nutrition:

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My PR's

1 Mile: 4:34 (2016)

5K: 15:58 (2016)

8K: 27:48 (2016)

10K: 34:41 (2016)

10 Miles: 58:05 (2017)

13.1 Miles: 1:18:30 (2015)

50K 4:43:44 (2014)

About Me

Lee Greathouse: Just some guy living on an island and trying to be a little bit less slow...

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▼ 2017 (13)
- ▼ October (1)
  - To Use GPS or Not
- ► May (1)
- ► April (2)
- ► March (9)

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